Truth Be Told: 5 Fast Facts about Juice Fasting

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By Harmony Faust

有几个人在我的内圆谁经常和自愿消费什么,但水果,蔬菜和植物的汁液好几天的时间。这个。打击。我的。心神。果汁禁食是我已经听到了多年实践,我仍然不明白这一点。

If I’m being completely honest, the crux of my problem with juice fasting probably lies at the intersection of my natural skepticism and laziness—I don’t have a great track record with activities related to health and fitness.

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